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Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

August 27, 2009

Playing Catch Up

Photo by Josef Stuefer

This is just a quick post to say hello and let folks know I'm still alive and well. I've decided it's time to renew my blogging efforts (again). I have let it slide once more since I haven't really been doing a whole lot in the way of crafts this summer. For one thing, the record heat we've been having has not exactly made me want to have hot wool in my hands, and pretty much all of the things I do require me to do that in one form or another. Also, I've actually been quite busy with personal stuff this summer, from weddings to music festivals to family reunions. It's been a lot of fun, but it'll be nice to ease into Fall and a pace that's a bit more relaxed. And I'm really looking forward to dedicating more time and energy to my crafts and my Etsy shop again. I'm working on some great pieces for Fall - mini-ponchos made from Alpaca and Mohair and squishy, colorful Merino neck warmers are the first of many warm snuggly things to come. I love Fall and Winter for the chance to really explore my knitting and spinning, and I can't wait to get going again!

In the meantime, I've said that I want to make this blog a bit more personal and offer a whole view of myself, my thoughts and my life. So I am going to do some posts that aren't necessarily related to Etsy. I'll probably start by writing about the things I've done this summer. There's no time limit on telling stories of fun times, right? Thanks to those who still read this sad little blog... I hope to have more interesting posts coming at you soon! Wish me luck!

July 11, 2009

Relaxing At Home

Today was a gorgeous day and I spent the majority of it outside in my backyard, relaxing and enjoying the sunshine with my animals. I did a fair bit of writing and gained some understanding about the source of the anxiety and stress that have been weighing on me lately. It was one of those moments where you realize the underlying issue at play and see why changing the external circumstances doesn't create any lasting shift in your situation. For me it has to do with remembering to appreciate the moment and not focus on the uncertainty of the future. I don't mean to sound cryptic - I will go into it in more depth in another post because I think it's something that may resonate with some people. For now I'll just say that I made a point of enjoying the day for its own sake today. My pets seemed to appreciate it - they chilled out with me all day and set a great example. I mean, does this guy look like he's worried about things to come?

I also did some spinning today, although not as much as I'd planned. It got really hot in the afternoon and the wool was not working for me, even in the shade. I was working on spinning one of my first dyed rovings, which I thought I had half-finished before. Turns out I wasn't quite done the first bobbin, but I finished that today. I'm really liking these colors - they're turning out very soft and creamy, and I think the final yarn is going to be really pretty. Here's the first bobbin full!

Throughout the day I feasted on the raspberries growing in the front yard. I didn't realize that my mother-in-law (aka my landlady) planted them there last year and I just discovered them recently. I absolutely love eating sun-warmed berries right off the bush in my own yard! There's something so satisfying and wholesome about having food available for free in your own garden. I'd really like to start a veggie garden as well - grow some peas and tomatoes and corn. Yum!

I couldn't resist snapping this picture. Gotta love summer...

January 28, 2008

Morning Walks

I have made a habit of setting aside time every morning to go for a 20 - 30 minute walk around my neighborhood. It started a couple months ago when we had a really windy day. The trees were whipping and the wind could be seen sweeping across the grass. I stepped outside and the air felt so alive with energy that I just had to be out in it. I went for a walk and instantly remembered all these carefree times in my life when I really felt in touch with my higher "self" and nature and all that good stuff. I thought about it and realized that many of these moments were as a kid or a teenager, walking to and from school, listening to music like the Beatles, Bob Dylan, the Doors, Joni Mitchell, etc (I thought I was living in the 60's back in highschool - it was actually during the late 90's). I had such a powerful experience on that first walk I decided to make it a daily habit.

It has been the single most effective thing I have tried in years as far as improving my mental, emotional and spiritual well being. I would strongly suggest this for anyone who feels stifled or depressed. Now instead of dragging myself half-asleep into my car to get to work and spend my day inside with no windows, only to emerge in the dark, climb back into my car, come home and spend the evening indoors, I start my day with a few moments of timelessness, relaxation and fresh air. Even on the mornings when I have to wear multiple layers of clothing, my warmest scarf and hat, I still get out. I'm rewarded with sights like this...





I've come to rely on these walks to give me perspective everyday, to help me let go of stress or worry. Walking allows me to get out of my head for a few minutes and just observe, and that has proved invaluable to me. Out of nowhere, insights and inspirations have hit me during these early mornings that I know I would have overlooked or written off if I was still doing things the old way...